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Image: Burger King Korea

Burger King Korea introducing 'Monster X'

Burger King Korea has added a new monster burger to its menu, with its newest “Monster X” burger.

Launched this week, the new burger adds...

Avoiding any sudden increases in activity level, duration, load, and intensity can help prevent overuse injuries. Injuries can also happen as a result of technique errors, such as poor form during strength training exercises. (U.S. Air Force photo by Tech. Sgt. Robert Cloys)

‘No pain, no gain’ not always recipe for success

FALLS CHURCH, Va. — You may be telling yourself, “no pain, no gain,” as you hit your usual speed on the treadmill for the fourth day in a row. But...

Families that walk together talk together

If your family bonding time is spent within an alien-like glow (from the TVs and computer screens in front of your faces), and only your thumbs... / Korean Culture and Information Service (Jeon Han) [CC BY-SA 2.0 (], via Wikimedia Commons

So far, Busan not big on World Cup promotions

For those looking to head on out and join the crowds cheering on Korea at the World Cup as in years past, you may be out of luck.

With the...

Marine spouse Kalynn Domokos honored her cousin, Christian Riley Garcia, and other Sante Fe High School, Texas, shooting victims with a vigil at Toguchi Beach, Okinawa, Sunday, June 3, 2018. (COURTESY OF KALYNN DOMOKOS)

Marine spouse honors cousin, other Sante Fe shooting victims with Okinawa beach vigil

The cousin of a teenager who dreamed of joining the military before he was killed in a school shooting last month organized a vigil Sunday on...

Defense Secretary James N. Mattis delivers remarks during the opening session of the Shangri-La Dialogue in Singapore, June 2, 2018. Navy photo by Petty Officer 2nd Class Joshua Fulton (Photo Credit: U.S. Army)

Alliances, partnerships critical to US Indo-Pacific strategy, Mattis says

WASHINGTON -- Standing shoulder-to-shoulder with U.S. treaty allies and other partners, America seeks to build an Indo-Pacific region where...

An aeromedical evacuation and critical care air transport team consisting of Airmen from the 375th AE Squadron, 18th AE Squadron, 673rd Medical Group, 36th Medical Group and 124th Medical Group, load a priority care patient onto a C-17 Globemaster III at Kadena Air Base, Japan, May 17, 2018. The C-17 from Travis AFB, Calif., was configured by an AE aircrew to provide aerial transport of patients throughout the Pacific region. (U.S. Air Force photo by Lan Kim)

BEEliners enable AE mission

TRAVIS AIR FORCE BASE, Calif. -- It’s a Sunday morning on Travis Air Force Base, California, and a flight line normally buzzing with activity is...

Photos by Kim Youngjoon

Blues band Billy Carter talks upcoming tour & plans to help women in Korea

For any band or music, life is a constant cycle of recording, playing gigs, going on tour, finding gigs and so on. For local blues band Billy...

Caring for your mind is as simple as saying ‘Thank You’

Production for 2018’s season of American TV series “Younger” finally got underway last month and I am probably not the only one eagerly...
Photo by Joely Santiago

Building & Bake shops in Daegu

I stumbled upon this building while exploring the streets of Daegu, South Korea. I was desperately searching for something to satisfy my sweet...
Items under development from the Close Combat Assault Ration on display at the Pentagon May 24, 2018 include a root vegetable bar, Korean BBQ stir fry package, spinach quiche, cheddar cheese bar, banana and French toast. (Photo Credit: U.S. Army photo by Gary Sheftick)

Fueling Soldier lethality: Pizza MRE, new performance bar to hit the field soon

WASHINGTON -- The pizza MRE is finally coming to Soldiers in the field and the chocolate Performance Readiness Bar will now be available to all...

Navy Lt. Cmdr. Chris Lopez, chief of strategic outreach and engagement for the Military Health System, competes in an event during the Camp Lemonnier Amazing Race in Djibouti. (Courtesy photo)

Men’s Health Month: Never ‘too busy’ to focus on wellness

Summertime, and the livin’ is easy – or so the song goes. But for many men, summer is a difficult time of year to focus on fitness. Vacations and...