Healthy Menu Recipes: Spicy raw hummus with easter egg radishes

by Marina Yanay-Triner
Blissful Eating

A raw, no-bean hummus spiced with a bit of jalapeño and sweetened by sun-dried tomatoes and bell pepper.

Serves 2
Prep Time 20 min
Total Time 25 min

• 1 tablespoon raw (unroasted) tahini
• 1 tablespoon raw chia seeds
• Juice of 1 lemon
• 1 large bell pepper
• ½ large zucchini
• 2 cloves of garlic
• 1 cup sundried tomatoes, soaking in ½ cup water
• Spices to taste: paprika, cumin, onion powder, and good quality sea salt

Easter Egg Radishes, onions, tomatoes, bell peppers, olives (raw), pickles, crackers (raw, vegan, flax), and/or pita bread.

1. Place the sun-dried tomatoes in a 1/2 cup of warm water. Let soak for 20 minutes.
2. Once soaked, place all the hummus ingredients in the blender, including the sun-dried tomato soaking water, and liquify until smooth. (If you are not using a high speed blender, be sure to grind your chia seeds in a coffee grinder beforehand.)
3. Serve with your desired dippers and enjoy.

By Marina Yanay-Triner for

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