I know how important it is for you to consume an adequate amount of protein while building muscle. Sometimes it’s hard to prepare non-repetitive meals that meet your protein consumption. However, it’s much simpler that it really looks.
UIJEONGBU – Its Korean name translates roughly to “military camp stew,” and while there are more than a few versions of how budaejjigae got started, most agree that it came about amid the devastation of the Korean War and its day-to-day, hand-to-mouth aftermath.
The time has never been more right for a snack, or two. Accessing your standard go-tos from back home is sometimes not possible. Besides, living overseas gives you a great opportunity to broaden your snack routine.
Shuttle, a bilingual delivery app, launched in the Itaewon area of Seoul in 2016. Craving a juicy burger, zesty wings, or Korean food? Shuttle Delivery recently extended its coverage to restaurants outside of Camp Humphreys’ gates.
Let’s be frank here, cleansing is hard, especially if it’s your first time. The first few days are the hardest as you go through detox reactions and the urge to go back to the old way of eating (or chewing food in general if it’s a juice cleanse).