Spotlight on You!

Jim Hess, Military Family Life Counselor, has been a licensed marriage and family therapist for more than 20 years and maintains a license in Tennessee. He arrived at Kunsan Air Base, Republic of Korea, in August 2019, with his licensed service and therapy dog, Bear. Kunsan is Hess’s fourth assignment as a MFLC, working with military service members and their families for two years. (U.S. Air Force photo by Staff Sgt. Mackenzie Mendez)
Jim Hess

Keeping the Pack Strong: Your Military Family Life Counselor

Military members face a myriad of unique challenges every day. Airmen may struggle with stress related to work, finances or marriage.

Hilary Valdez

A career counseling, consoling servicemembers

Hilary Valdez is a retiree living in Japan. Prior to his retirement, Valdez was a Master Resiliency Trainer at Camp Zama.

U.S. Air Force Staff Sgt. Daniel Ly, 8th Force Support Squadron customer support noncommissioned officer in charge, poses with his medal after completing the Air Force Marathon at Wright-Patterson Air Force Base, Ohio, Sept. 21, 2019. Ly has been running since 8th grade and has competed in 17 full marathon races. (Courtesy photo)
Staff Sgt. Daniel Ly

Running from stress to the AF Marathon

Working the nine to five grind, many people need to find a release at the end of the work day, whether it is hanging out with friends, playing video games or listening to music.

U.S. Air Force photo by Staff Sgt. Ramon A. Adelan
Staff Sgt. James Mackmer

ATC making the pieces fit like Tetris

It’s like a game of Tetris, only instead of blocks, its aircraft and lives – the simplest mistake can prove fatal.

Nominate Someone

Know someone whose accomplishments, talents, job, hobby
volunteer work, awards or good deeds qualify them for 15
minutes of fame? How about someone whose claim to glory is a
bit out of the ordinary - even, dare say, oddball? if so
nominate them here.