Need some Monday motivation? Soldiers and military families at Camp Humphreys can put in some work as a military community during live BE FIT workouts on the Exchange’s Facebook page at 1100 CDT each...
The Kelly Fitness Center at USAG Daegu offers a new 60-minute fitness class that welcomes members of all physicality to join a group of highly motivated individuals who are in for some sweat — and some good times.
When I was on the brink of turning 30, I knew I wanted to do something to mark the occasion. Rather than take a nice relaxing vacation, I chose to do the opposite.
With fitness centers closed and mandatory stay-at-home orders in place, trying to get a good cardio workout in can be a little challenging. If you’ve got children at home with you, it can seem almost near impossible.
Soldiers from the U.S. Army Medical Materiel Agency participated in the 403rd Army Field Support Brigade medical exercise organized by the Eighth Army, which was completed Nov. 23, 2019.
A Chinhae-based physical fitness team visited Busan, Oct. 18, to lead morning command PT for the personnel assigned to Commander, Naval Forces Korea (CNFK).
Members of the Korean National Police Gunsan City branch visited the 8th Fighter Wing to meet with base leadership and tour the 8th Security Forces Squadron building Aug. 20, 2019.
As USFK has raised its current health protection condition from “Bravo” to “Charlie” for all areas within South Korea, getting carry-out food at a restaurant was the only option.
The time has never been more right for a snack, or two. Accessing your standard go-tos from back home is sometimes not possible. Besides, living overseas gives you a great opportunity to broaden your snack routine.
Though Eathai Express across from Camp Humphrey’s walking gate has been around since 2017, the business has years of experience bringing Thailand’s famous cuisine to the Peninsula.
Delicious Korean Kimbap (sometimes referred to as Gimbap) is very easy to make and in contrast to Japanese sushi, the ingredients are not confined to fish.
