Life doesn’t get any less busy so you find time for the things you deem important. Despite knowing how vital it is to stay in shape, many people tend to put working out on the back burner. Exercising isn’t the most appealing activity when you’re dripping in sweat, red in the face and huffing and puffing.
Let’s be frank here, cleansing is hard, especially if it’s your first time. The first few days are the hardest as you go through detox reactions and the urge to go back to the old way of eating (or chewing food in general if it’s a juice cleanse).
U.S. Army Garrison Daegu opened a new Army Wellness Center July 1 staffed by a team of experts and outfitted with state of the art equipment to assist active duty Soldiers, dependents and civilians in meeting their health and fitness goals.
Medical laboratory professionals usually work behind the scenes, performing vital duties to ensure the health and readiness of the force. But they come front and center this week, as National Medical Laboratory Professionals Week shines a spotlight on their work and this year’s Fellowship of the Lab theme.
The time has never been more right for a snack, or two. Accessing your standard go-tos from back home is sometimes not possible. Besides, living overseas gives you a great opportunity to broaden your snack routine.