Last night, Chief of Naval Operations (CNO) Adm. Mike Gilday in a self-recorded video spoke to Sailors about the death of Mr. George Floyd and the subsequent unrest across the country.
To Sailors, Marines, and all men and women of the Department of the Navy serving across this great world: Today marks the honor of my life, taking the oath of office to become the 77th but more importantly...Your Secretary of the Navy.
Let’s be frank here, cleansing is hard, especially if it’s your first time. The first few days are the hardest as you go through detox reactions and the urge to go back to the old way of eating (or chewing food in general if it’s a juice cleanse).
Whether you have kids or not, pop tarts are a blast to make! Scroll down just a little further to find the links to my favorite ingredients and baking tools that we used for this fun project.
