You’ve made it through your grandpa’s jokes during the Christmas meal and handed out all of your gifts. The holiday season has officially wrapped up, but the bills from your holiday shopping certainly haven’t.
In the recovery process, denial and resistance exist in the stages of change. These are present within pre-contemplation, contemplations, preparation, action, and the maintenance stages and are crucial for treating chemical abuse or dependency.
The time has never been more right for a snack, or two. Accessing your standard go-tos from back home is sometimes not possible. Besides, living overseas gives you a great opportunity to broaden your snack routine.