Being on the far side of the Pacific Rim bodes little well for healthy imports. Coupled with limited land for farming and a long winter, what’s the seeker of reasonably-priced healthy foods to do?
It’s no secret that eating five to eight servings of fruit and vegetables daily has immense health benefits. However, varying the colors you eat in those servings helps achieve maximum nutrition.
There is a jaecheop (small freshwater marsh clams) street in Samnak-dong where restaurants used to collect the little clams at the Nakdonggang River clustered around the Sasang Industrial Complex.
Doodaemunjip is the only building in Insa-dong that has an indoor garden and a terrace full of fresh living plants, presenting peaceful atmosphere rarely found in the urban city.
Many traditional Korean restaurants specializing in vegetable and wild herb dishes were lined up along the path leading to the temple entrance. I thought I should try my luck by just walking into the first restaurant that caught my eye.
Consuming a variety of fruits and vegetables is beneficial to overall health and wellness. While virtually all fruits and vegetables are high in fiber and low in fat, each color provides unique nutrients and phytonutrients that help lower the risk of chronic disease and inflammation.
Bunsik, literally meaning "food made from flour," is a term used to refer to reasonably priced Korean dishes. The most adored bunsik includes Gimbap, tteokbokki and eomuk.
As USFK has raised its current health protection condition from “Bravo” to “Charlie” for all areas within South Korea, getting carry-out food at a restaurant was the only option.
The time has never been more right for a snack, or two. Accessing your standard go-tos from back home is sometimes not possible. Besides, living overseas gives you a great opportunity to broaden your snack routine.
Though Eathai Express across from Camp Humphrey’s walking gate has been around since 2017, the business has years of experience bringing Thailand’s famous cuisine to the Peninsula.
