It’s no secret that eating five to eight servings of fruit and vegetables daily has immense health benefits. However, varying the colors you eat in those servings helps achieve maximum nutrition.
There is a jaecheop (small freshwater marsh clams) street in Samnak-dong where restaurants used to collect the little clams at the Nakdonggang River clustered around the Sasang Industrial Complex.
Doodaemunjip is the only building in Insa-dong that has an indoor garden and a terrace full of fresh living plants, presenting peaceful atmosphere rarely found in the urban city.
Many traditional Korean restaurants specializing in vegetable and wild herb dishes were lined up along the path leading to the temple entrance. I thought I should try my luck by just walking into the first restaurant that caught my eye.
Consuming a variety of fruits and vegetables is beneficial to overall health and wellness. While virtually all fruits and vegetables are high in fiber and low in fat, each color provides unique nutrients and phytonutrients that help lower the risk of chronic disease and inflammation.
“Parasite” has invaded the U.S. after an Oscars sweep earned the Korean film four awards including Best Picture, Best Director, Best Original Screenplay and Best Foreign Language Film.
A long chilly winter is finally gone, and spring has arrived. For many, the hints of spring are in the new flowers blooming, a slight change in the temperature, or a certain scent in the air.
Patbingsu is just one of many red-bean based desserts in Korea. Pat ) is red azuki bean, boiled and sweetened to make a paste which is then layered atop bingsu, or shaved ice.
