My brother joined the Corps in 1959 and got out in 1962. I have a picture of him at the Marine Barracks, Key West, Florida, with President John F. Kennedy in 1961. He taught me how to "spitshine," emphasis on the shine.
I know how important it is for you to consume an adequate amount of protein while building muscle. Sometimes it’s hard to prepare non-repetitive meals that meet your protein consumption. However, it’s much simpler that it really looks.
UIJEONGBU – Its Korean name translates roughly to “military camp stew,” and while there are more than a few versions of how budaejjigae got started, most agree that it came about amid the devastation of the Korean War and its day-to-day, hand-to-mouth aftermath.