KOREA

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Looking to spice up your breakfast recipes? Try one of these luscious nectarine smoothies or add natural sweetness to your waffles with a little sweet potato.

NECTARINE SMOOTHIE 1-2 nectarines, pitted 1 tablespoon hemp seeds 1 tablespoon chia seeds 200 milliliters soy milk (add more to decrease the thickness)

Add ingredients to blender and blend to desired consistency.

VERY BERRY NECTARINE SMOOTHIE 1-2 nectarines, pitted Handful of blackberries 200 milliliters soy milk (add more to decrease thickness) 1 tablespoon chia seeds 1 scoop strawberry protein powder

Add ingredients to blender. Blend to desired consistency.

SWEET POTATO WAFFLES Servings: 2 waffles 1 sweet potato (approximately 1 cup steamed) 1/4 cup almond butter 1 tablespoon coconut flour 1 teaspoon vanilla extract 1 teaspoon pumpkin spice 1 teaspoon baking soda 1 tablespoon maple syrup 3 eggs

Mix everything together, adding the eggs last. That should form a good batter. Drop it in the waffle maker … easy!

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