The choices we make in connection with everyday thoughts, feelings, and behavior result in either successful management or mismanagement of our lives.
When I was single, the bumper sticker on my car read: “Happiness is Being Single.”
“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third, by experience, which is the bitterest.” – Confucius
A new year is upon us, and it’s time once again to turn your attention to the yearly tradition unlike any other – Best of the Pacific voting season!
Should you go to an urgent care clinic or the emergency room, or wait until your doctor’s office is open? Luckily, TRICARE has a service called the Military Health System Nurse Advice Line that can help when you need healthcare guidance.
“The aim of psychoanalysis is to relieve people of their neurotic unhappiness so that they can be normally unhappy.” -Sigmund Freud
CWI risk can be reduced if both unit leaders and service members are aware of the conditions and symptoms and how to prevent them.
It’s January 2025, and a new year has begun. It’s a time of new beginnings and new resolutions. How about resolving to test your home for radon?
U.S. Air Force Senior Airman Kailah Brown, 35th Medical Group Mental Health Flight ADAPT technician, shares safe drinking tips at Misawa Air Base, Japan, Jan. 7, 2025.
Here we are. Another year. Another chance at self-renewal. Now is the time to mend relationships and friendships.
Growing up in New York City, I would wander through Wall Street, staring at the American flags displaying the symbols of freedom, democracy, amidst the architectural wonders of power, success, and wealth. I would ask myself, “Where is my place in this world?”
Being a father is a lifetime commitment with continual challenges. Fatherhood can be stressful while handling a career and giving time to your child.
The military monitors its service members’ fitness levels to ensure combat physical readiness and minimize loss of personnel to injury.
Without a doubt, the best exercise for breathing and many other functions is the one invented by nature – walking.
